價格：免費
更新日期：2017-10-04
檔案大小：4 MB
目前版本：10
版本需求：需要 iOS 9.3 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Worry Knot teaches you to manage your worry with lessons, distractions and a proven worry management technique. Use a guided tool to address specific problems that you can't stop thinking about, or read about how to cope with "tangled thinking" overall. Worry Knot will show you statistics about your progress as you practice coping with worry, give you daily tips and tricks about managing worry, and provide customizable suggestions forways to distract yourself from knotty problems.
支援平台：iPhone, iPad